Be prepared for the unknown and the unknowable
For time:500m row
30 floor press
1000m row
20 floor press
2000m row
10 floor press
Wednesday, July 21, 2010
7-21-10
WOD will be posted after 9pm. The next 10 days will be a surprise when showing up to the box. We ask that you do not post the workouts in the comments to keep the workouts unknown. You will see each workout written on the whiteboard when showing up for that days WOD.
For time:
500m row
30 floor press
1000m row
20 floor press
2000m row
For time:500m row
30 floor press
1000m row
20 floor press
2000m row
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3 comments:
i was afraid this was gonna happen, at least it's only for 10 days
I am acutally giddy like a kid at Christmas! I am excited!
This will make me feel queasy all day instead of just before the wod!
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