Sunday, July 25, 2010

7-26-10 "Jerry"


For time:
1 mile run
2k row
1 mile run

4 comments:

Dave "BDD" said...

31:44


Come and get it!

Josh Wagner said...

Man Dave that is a large time this must be a long workout. I wonder what it is? :)

You did a nice job.
I was 22:06 Sidney Outlaw took me by 3 sec @ 22:03.I can't be having my students laying a whooping on the teacher:/

Kimberly said...

I hated this workout when I walked in, but am feeling pretty good after it. It is a weakness of mine where I need to put more work into. I am happy with my time :)

Bussom36 said...

Nice work AM Crew!
The student also put a whooping on this teacher
Way to "Come and Get it", Sid

22:40, Not too shabby for 232#, I had a lot to eat on Vacation