Monday, November 1, 2010

15 meters of hell


15 min AMRAP
5 squat cleans (light)
15 lunges bar on back
5 squat cleans
15m bar overhead walk

4 comments:

Bussom36 said...

After my first set of Lunges I remembered why this wod was named- 15 Meters of Hell

My Gluts are paying the price!

6rds-5/15m/3/0

Crossfitanchorage said...

Great job tonight to everyone! That WOD was no joke. Everyone is looking so strong. I am proud to be a part of this amazing community of CrossFitters.

Semper Fi,
Vic

Deadlux said...

The Lunges were definitely Hell! They make me wish I lived in a Rancher. Can't wait to see what's in store for Thursday night.

Tanya said...

No questions how this one got its name eh!

Great work on this one, you guys did awesome!