Sunday, March 20, 2011

3-21-11 "Linda"


Reps of 10-1 for time:

bench press bw
*mod push ups
deadlift 1.5bw
*mod 50% max
squat cleans 3/4 bw


HAPPY BIRTHDAY TANYA!

7 comments:

Bussom36 said...

Happy B-Day TW!

on a side note:
anyone interested in purchasing a Balck and Silver CF Jacket- brand spanking new! it's from the main site store?

To be honest I love the jacket! But it's a bit small for me.....it's a belly jacket.

Molly said...

Happy Birthday Tanya

Lisa said...

Happy Birthday! You got the best present this year :)

Bussom36 said...

Take a look and let me know your thoughts, looks like fun.

http://www.pitchengine.com/metrodash/metro-dash-scheduled-for-philadelphia-area-/121624/

Moose said...

Im in! Lets get some teams together.

Lauren P. said...

Happy happy birthday! I am sure you are glad to be home:). Enjoy your little gift!

Josh Wagner said...

Happy Birthday Honey!

I will get the picture of Linda up on the site tomorrow night. Great job tonight everyone that is a tough WOD.