Here are some photos and video's from this morning. (There is older stuff too, but you can ignore that.) http://www.flickr.com/photos/catchingmemories/sets/72157626004673541/
So i know its DEFINITELY a typo but I'm going to take it as a WIN for Zim and I - on the games.crossfit.com site it says Rob Orlando does a Grace in 7:57...... OWNED!! haha
Erveryone PR's on Grace! Great Work to all! Be sure to check out the board, It was raining PR's...Molly, Crush, Dan, Tim, Julia, Eustice, Kutty and many many more!
haha as much as I would love to do that wod I think its still a little bias towards me. maybe 3 rounds - 1 MU, 5 DL 255# to make it a little more fair??
21 comments:
Can't wait to get back home. On our way back tomorrow. See u at the box starting wed. Time to start training for next year. Miss ya all.
Trivia: Can anyone name the year and the wod from todays picture?
Jw, tw and AJ: Have a safe flight back see you all on wed!
Miss you guys too, get home safe.
2008 final 30 sqt clean & jerk? Gloves optional.
Really want to be there for this one, but a bruised chest will NOT fly for engagement pictures :-(
See you all when we get back from Colorado!
P.S. word to the wise- make sure to count your reps so you don't have to redo it like Eida and I did!!
Kacie, thanks for tip! In the am class, we split the class in half and had counters.
Speaking of AM class! They CRUSHED it! No one was over 3 min!
come and get some PM!
Shanna, you are correct!
oh snap!
http://www.huffingtonpost.com/dr-mark-hyman/gluten-what-you-dont-know_b_379089.html
Here are some photos and video's from this morning. (There is older stuff too, but you can ignore that.) http://www.flickr.com/photos/catchingmemories/sets/72157626004673541/
Dan, 14 seconds on L sit, come get some!
Keith - sayyy whhattttt?! where did that come from!? I'm going to have to step up my game to khalipa your @ss
So i know its DEFINITELY a typo but I'm going to take it as a WIN for Zim and I - on the games.crossfit.com site it says Rob Orlando does a Grace in 7:57...... OWNED!! haha
Great work today everyone!
dan this must mean we are going to the games next year :)
I guess being THAT good can happen over night. When do you think Reebok is going to call us now??
Sorry boys orlando did that with 225lbs
i say we just disregard that last comment...hahaha. killin our dreams! and i have to say im feeling confident about tomorrow
Dano, Nice work with the C2B Max weight pullup!
Dan-O vs Zimrock
225# Grace
for all the Trash Talkin Rights!
Erveryone PR's on Grace! Great Work to all! Be sure to check out the board, It was raining PR's...Molly, Crush, Dan, Tim, Julia, Eustice, Kutty and many many more!
Time to update the PR board!
how about a deadlift competition instead........
Zim, Im liking it......
6....3.....1
deaslift 255#
Muscle Ups
Game on
haha as much as I would love to do that wod I think its still a little bias towards me. maybe 3 rounds - 1 MU, 5 DL 255# to make it a little more fair??
Ah Kacie girl, you brought back memories...
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