20 min AMRAP of:Tandem deadlifts (225#)
Burpee box jump overs 24"
Floor to OH w/db (70/45/25) (may have 2 members working at one time)
HSPU (may assist)
Rower (cals) (may have 2 members working at one time)
*Must always have a member of your team running 100m with a sandbag (If dropped entire team runs 400m with sandbag)
*Team must complete a minimum of 75 reps at each movement
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Hey all. I know it's a month away but I think I am coming home for Memorial Day Weekend (Friday 25 May till Sunday night the 27th) and I was hoping that I will be able to see all your lovely faces :)
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