Thursday, April 26, 2012

4-27-12 "Circus Freaks"


Reps of 10-1
TTB
forward rolls
1 arm OH KB squat
1 leg box jumps alternate
broad jumps 6'/ 4'
skin the cats


Repeated from 7-12-11

And we think balancing without a wall on two hands it difficult!


1 comment:

SharonLS said...

I literally let out a joyous scream when I saw this WOD! Woo Hoo!!! who will puke this time??