Pretty sure I'm going to this: http://nakaathletics.com/cfmy-seminarAnyone else want to join me??
Murph! @ Crossfit Morristown, NJ45 minute cap:9:09 on first mile12 rounds of Cindy + 2 pushups. (62/120/180)
Just signed up for it kacie! I'm pumped!!
would have loved to join in too, but I need more lead time! LOL
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4 comments:
Pretty sure I'm going to this: http://nakaathletics.com/cfmy-seminar
Anyone else want to join me??
Murph! @ Crossfit Morristown, NJ
45 minute cap:
9:09 on first mile
12 rounds of Cindy + 2 pushups. (62/120/180)
Just signed up for it kacie! I'm pumped!!
would have loved to join in too, but I need more lead time! LOL
Post a Comment