Thursday, June 21, 2012
6-22-12 "Minute to Win it"
15 min amrap of:
10 wall balls 20/14
5 burpees
Reminder that next Monday, Apex Strength sessions will begin. Sign up now.
1 comment:
Dave "BDD"
said...
12 rnds + 1 WB, rx'd
June 22, 2012 at 2:10 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
1 comment:
12 rnds + 1 WB, rx'd
Post a Comment