Monday, June 4, 2012

6-5-12 "Hold your Breath"



10 rounds for time of:
5 push press
10 lunges from the front rack w/ same barbell as push press

*men 135 women 95

time cap 20 min

***REMEMBER 7PM CLASS TONIGHT! ***
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2 comments:

Bekah Bus said...

Did anyone ever do this wod? It looks painful!

June 5, 2012 at 10:55 AM
SharonLS said...

This morning!! I used 55# and was done in under 10 mins, so I probably should have gone heavier, I think.

June 5, 2012 at 2:33 PM

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