Wednesday, June 6, 2012

6-7-12


3 rounds 
1 min of work each exercise

Wall climbs
Box Jumps - 30/24
OHS 95/65
Floor wipers 95/65
Cal Row- Keep rowers at back of gym
Rest




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1 comment:

SharonLS said...

is this a repeat?? what was the date?

June 6, 2012 at 9:10 PM

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