7-23-12 "Lumberjack 20"

LUMBERJACK 20

APEX BEST
20 Deadlifts(275#) / Run 400 M
20 KBS(2pod) / Run 400 M
20 OHS(115#) / Run 400 M
20 Burpees / Run 400 M
20 Pullups(C2B) / 400 M
20 Box Jumps(24") / 400 M
20 db squat cleans(45#/25#) / 400 M

NEVER FORGET

32 min time cap