Thursday, July 5, 2012
7-6-12 "Chipperson"
For time:
10 GI Janes
20 Push Press 95/65
30 OHS 95/65
40 Deadlifts 95/65
30 pullups
20 lunges with bar on back 95/65
10 hang cleans 95/65
*Must row 500 meters somewhere within chipper
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