Wednesday, August 8, 2012

8/9/12- Helen Loves Fran

3rds
400 m run
21 KBS 53/35#
15 Thrusters 95/64
9 Pullups


*This Saturday,  we could really use your help taking down the rig and transporting it to the new box.

*GO Eagles!
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2 comments:

Dave "BDD" said...

I can help. I will grab my truck before class.

BDD

August 8, 2012 at 11:19 PM
Unknown said...

I should be able to help...

August 9, 2012 at 8:53 AM

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