1 C2B, Walking lunge across the mat, 1 MB Sqt clean WB 20/14#
2 C2B, Walking lunge across the mat, 2 MB Sqt cleans WB's 20/14#
3 C2B Walking lunge across the mat, 3 MB Sqt cleans WB's 20/14#
etc.........
Scale
1 Pullup or Jumping C2B, 1 MB Sqt Clean WB- lighter ball
etc.......
3 comments:
I finally get what the names of these wods mean! Geeze this is so intense I'm thinking about scaling every wod so I don't have to set and take down someone else's bar! :)
Choose wisely young grasshopper!
did I read the results correctly? it's all tied up??
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