Sunday, October 7, 2012
10/8/12- Classic
2 rds
25 Burpees
25 C2B Pullups
25 Push Jerks 155/105#
* 18 min time cap
*Pete N. and Matt W. playing with bands and bumpers
2 comments:
Dave "BDD"
said...
Ok, enough with the burpees!
October 8, 2012 at 12:08 AM
Bussom36
said...
YEAH BURPEES!
October 8, 2012 at 7:13 AM
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2 comments:
Ok, enough with the burpees!
YEAH BURPEES!
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