Wednesday, December 19, 2012

12/20/12- Eraser

8 RFT
8 SDLHP 115/75#
8 GI Janes
8 Push Press 117/75#
8 TTB
100 m run






*What advice it Coach Tanya giving? 
* What is Chris thinking? 

1 comment:

Brian O said...

Tanya "stay in your heels"

Chris "I think I just burped up some moonshine"