CrossFit Apex WOD: 12/28/12- The Elves WODshop

Thursday, December 27, 2012

20 min AMRAP
400 m run
10 HSPU
70' Farmer Carry 135/95#
10 Stone Squats
300 m Row

Bussom36 said...: Dress Warm!; December 28, 2012 at 3:46 PM
Bussom36 said...: Tomorrows the last Saturday in 2012......who's coming in?; December 28, 2012 at 9:09 PM
Clayton said...: I'll be there with bells on; December 28, 2012 at 10:05 PM