2 min each exercise with a partner, 30 sec to rotate to next exercise
Back Squat 135/95#
Farmer Carry Distance (2 barbells w/ handles 135/95#)
Shoulder to OH 95/65#
Power Snatch 95/65#
Rest 2 min
*1 partner may work at a time
*Total Reps
What stresses you out?
10 comments:
Reading these WODs:)
Not getting through all the clients in one day which then makes angry clients another day for additional stress
When Zimnock dosen't get through all the Clients in one day which then makes angry Clients the next day...lol You do a great job Zim!
Since I'm such a worry wart I have a long list. But my tops would be going to the doctor, being late/unprepared, thinking about my future, and procrastinating on to do lists. I also hate bidding wars on eBay, THAT is stressful..
Not knowing how many rounds a wod is. Oh, and partner wods.
The 10 seconds before a WOD starts, gets me every time. That and bad partners on group projects...so many late nights...
2 things really stress me... 1 - When things don't go as planned, 2 - Interacting with new people that are not in my inner circle (a bit of an introvert)
Graduating college in less than two weeks REAALLLYYY stresses me out!!
Cutting the grass! If Im not able to get it cut before the weekend start....It erks me!
partner WODS stress me out--especially if my partner is WAY stronger than I am!! Nursing school stresses me out too, but I am ridding myself of that stressor in about 5 days!!! :-) woo hoo!!
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