E-Rock you judged me on this one last year. Will you be at the box tomorrow night? I am looking to beat my score of 204 from 12.4. What are you all shooting for?
However I did get my first bar muscle up with lots of encouragement and pointers from everyone. Thanks! Now I need to practice so I'm not a head case about being up on that ber. :)
19 comments:
Fla + Indiana
Lou + Gonz
Duke/OSU/Miami/Kansas
Nova- Temple-LaSalle-Lville
Big Shout out to DD(Daddy Dave), who looks fantastic in his Competitor shirt, a smaller size than he ordered! Keep up the hard work pal!
Can anyone figure out this equation?
Skinny Jeans + Full Depth Wallball = ?
Blowout....
Congrats BDD
Louisville / Wisconsin / Kansas / Indiana
HAHAHAHA!!!! I wish I could post the pic, Keith!!!! That made my night!!
7:42
30# DB
box/plate burpee MU
6:32
25# DB
18" box+plate to middle high bar
improvement-used to use 20" box:)
ok, so I set up my apex leaderboard on the main site but now I can seem to get to it...help?
Not a bad idea for 13.3
http://games.crossfit.com/judge/224449
E-Rock you judged me on this one last year. Will you be at the box tomorrow night? I am looking to beat my score of 204 from 12.4. What are you all shooting for?
= new jeans Thursday! It's my new ROM standard - if I'm not worried about my jeans ripping I'm probably not low enough lol
6:52
40lb db
5:26
25#db 20" box jmu
Lol, Julia. Never do CF in skinny jeans!
5:03 25# 20 inch
Enjoyed this one....
5:45 60#/JMU with Madador
6:28 or 6:38, can't remember
20#
Matador
However I did get my first bar muscle up with lots of encouragement and pointers from everyone. Thanks! Now I need to practice so I'm not a head case about being up on that ber. :)
8 38
50#
20inch box for jumping mu's
This one was mo fo for me
7:03 40# 16" box on high bar
KILLER WOD.....Loved this one!
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