13:23, SP 25# Pwr Cleans 65# KBS 35# WB 14#Really glad I had Taylor chasing me so I didn't start getting complacent!
How about Tyler....was he chasing you too? Did a little recover 3rds- not for timesnatch 75#x5 TnGSnatch 135#x3TnGSnatch 165#x3Tng(thanks for all the coaching with the snatch!)Burpees- 3x8 to 6" targetThen Recover Row- Put a shirt over the screen- 1500m
Woops! Tyler, my bad!
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3 comments:
13:23, SP 25# Pwr Cleans 65# KBS 35# WB 14#
Really glad I had Taylor chasing me so I didn't start getting complacent!
How about Tyler....was he chasing you too?
Did a little recover
3rds- not for time
snatch 75#x5 TnG
Snatch 135#x3TnG
Snatch 165#x3Tng(thanks for all the coaching with the snatch!)
Burpees- 3x8 to 6" target
Then Recover Row- Put a shirt over the screen- 1500m
Woops! Tyler, my bad!
Post a Comment