Thursday, May 15, 2014

5/16/14- Elizabeth

Steelfit Championship- Female Scaled Beach Qualifiers
Cindy M.

21-15-9
Squat clean 135/95
Ring Dips

Post weights, time and PR's to comments

4 comments:

RobC said...

DNF @ 80# Made it through tge 15s at 12:09, Dips crushed me

Worked up to 120# in the Warmup Complex for Hng Sqt Cln, Sqt Clean, FS

Also a winner at rowling!

Unknown said...

I want a rematch Rob:)

8:58
45#
seated bar dips

Tracie S said...

7:35 55# paralette dips

Frank Heffelfinger said...

WOD: 10:02 95# Box dips

WU: Worked up to 125# on Squat clean complex