Next Bring a Friend
This Saturday Feb 21st, $20 guests drop ins
There will be babysitting available for this Bring a Friend!
All donations and drop ins will go to help Tori Taylor who will be moving to Amsterdam for a missions trip to help women get off the streets.
This Saturday Feb 21st, $20 guests drop ins
There will be babysitting available for this Bring a Friend!
All donations and drop ins will go to help Tori Taylor who will be moving to Amsterdam for a missions trip to help women get off the streets.
Tabata (8rds 20/10)
TTB
air squats
Ring rows
box jumps
*Post total reps to comments
Why we do it,
the Open?
TTB
air squats
Ring rows
box jumps
*Post total reps to comments
Why we do it,
the Open?
5 comments:
55/127/53/61=296 24" box
264
Monica C.
261 Rx
Beat my last go around on this WOD by 44 reps. There is nothing better than progress :)
302 Rx
297 - jumped to jerk box/knee raises
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