WU- Deadlift 6x3
ABC is making a come back.
ABC will meet 3 times a week, Tuesday @ 7 pm, Thursday @ 7pm and Saturday 10:30 am. The session will last 8 weeks and start on 4/7/1 & end 6/4/15.
A few date changes: 4/11/15 will take place on 4/12/15
4/18/15 will start at 9am due to Apex Anniversary Party
4/25 - is cancelled
5/16 - is cancelled-I am moving that weekend, you can help by snatching my couch and carrying it into my new house.
*Anyone new to ABC will have to attend ABC Fundamentals Class. This class is designed to breakdown the olympic lifts and give you a better feel/understanding of each lift and the flow of the class
Fundamentals dates- Tuesday 3/31/15 from 6-7:30pm and Thursday 4/2/15 from 7-8:30 pm
Cost- ABC Fundamentals - $100ABC- $180