Terry R.
With a partner, in 20 minutes, complete the following:
60 Overhead Squat (135/95)
60 Clean and Jerk (135/95)
With remaining time complete as many muscle ups as possible.
One person works at a time.
With a partner, in 20 minutes, complete the following:
60 Overhead Squat (135/95)
60 Clean and Jerk (135/95)
With remaining time complete as many muscle ups as possible.
One person works at a time.
Post partner, weights and time to comments
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