Friday, March 25, 2016

3/26/16

Chris M

21-18-15-12-9-6-3 reps for time of:
Thrusters
Burpees over the bar

Men use 95 lb.
Women use 65 lb.




Post weights, time and PR´s to comments
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3 comments:

Unknown said...

2014 - 25:01
2016 - 20:36

March 25, 2016 at 9:41 PM
Frank Heffelfinger said...

Great work Julia
2014 - 27:00
2016 - 22:14

March 25, 2016 at 11:17 PM
Kevin Mooney said...

2014 - 42:30
2016 - 30:56

March 27, 2016 at 9:11 AM

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