Wednesday, April 13, 2016

4/14/16- Quadruple Boogie

Are you coming to the Anniversary Party on April 16th?? We hope so! 
grin emotico
Join the event page below and fill out the Google form to help us plan!
FB Event page:Click here
Google form: click here
Julia B

OT5M for 4 rounds 10 Burpees (Scale up to Burpee Box Jump Overs) 15 Toes-To-Bar 25 Kettlebell Swings (70/53) *time each rd individually

Post weights and times

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