Monday, May 16, 2016

5/17/16- Bocce Ball

ONLY A FEW SIGNED UP SO FAR! Please don't wait. We will need a minimum for swim to run due to pool fees. If your interested sign up NOW. 2016 Swimming is BACK 11am-12pm every Sunday from June 5th through August 28th Full and Partial memberships available. Register Now: click here More info here:click here Team Apex going to regionals May 20-22 in Atlanta GA. Tune into games.crossfit.com to watch the action LIVE.
Tweens

5 Rounds 5 wall climbs 10 Pull ups 15 Stone Deadlifts

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