Tuesday, May 3, 2016

5/4/16- Cindy

Bring a Friend May 7th 9am Supports Angie Nice and Family on their 1 year missions trip to New Zealand. Read More: Click here
Terry


20 minute AMRAP 5 pull ups 10 push ups 15 squats

Post reps and PR´s to comments

1 comment:

RobC said...

6x3 FS @ 165#

Cindy: 13 + 10 [PR]

I was getting plenty of "deeper" shouts from Keith so requested a WB about half way into the 20 mins.