Bekah & Melissa
8 minutes AMRAP
3 Power Cleans (hvy)
135/95
15 double unders *must be unbroken
Weights on power clean must increase each round. Everyone must start with 135/95 first round no heavier to start on first round.
Score will be total rds (1 rd = 3 pc and 15 du) and heaviest 3 power cleans at same weight
Post weights and reps to comments
2 comments:
6 rounds
145#
6 rounds 245#
A 3RM PR. Fun stuff.
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