Wednesday, August 24, 2016

8/25/16- EMOM

JUNIOR GIRLS CLASS TO CONTINUE Starting in September Tues and Thurs Evenings 7pm - 8pm
Predators

EMOM: 12 minutes O: 3 Squat Cleans (185/125) E: 3 Push Jerks (185/125)

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1 comment:

Unknown said...

Thanks for the share! Will have to try this out!
Kylie

August 25, 2016 at 11:57 AM

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