ONE YEAR ANNIVERSARY FOR APEX FIT.
Interested in sharing APEX FIT with someone, WELL the time has come again for 2 weeks of FREE Apex Fit to any first timers.
Sept 6th and 8th at 6pm to 7pm and Sept 13th and 15th at 6pm to 7pm.
What is Apex Fit? click here
Please share this event on FB..click here
Couples Retreat
15 Biker Chicks For Time: Bike 800m Grace 15 clean and jerk 135/95 Bike 800m Kelly 15 box jumps 15 wall balls Bike 800m Diane 15 Deadlift 15 HSPU Bike 800m Isabel 15 snatch 135/95 Bike 800m
Post weights and time to comments
MONDAY LABOR DAY Sept 5th Classes for the day will run at 6am and 9am ONLY. Don't miss out on a work intensive group workout that is solely DOING WORK
15 Biker Chicks For Time: Bike 800m Grace 15 clean and jerk 135/95 Bike 800m Kelly 15 box jumps 15 wall balls Bike 800m Diane 15 Deadlift 15 HSPU Bike 800m Isabel 15 snatch 135/95 Bike 800m
Post weights and time to comments
MONDAY LABOR DAY Sept 5th Classes for the day will run at 6am and 9am ONLY. Don't miss out on a work intensive group workout that is solely DOING WORK
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