11/24/16- Happy Thanksgiving

2 classes today - 6 am and 8 am

Mark your Calander Upcoming Bring a Friends December 10th Manna on Main Street December 31st Wodapalooza Support for Keith Bussom 5th place in 40-44 Masters Division

Aidan Flying High

100 rounds for time 1 wall ball 20/14 2 squat cleans 95/65 3 burpees *follwoing every 10 rounds Run 200m

-Shop Small Saturday-
CrossFit Apex Bazaar Specials
Saturday Nov. 26th only

---Purchase a Monthly Membership or Membership Gift Certificate and get a Free Month of Fit ($100 value) or a Free Fundamental Seminar* ($140 value) 
*January 6th and 7th or February 3rd and 4th

---Purchases a 6 month or 12 month prepay membership and get a FREE UNI-SEX Long Sleeve Tee ($30 value).

---All New Apex Apparel: Sweatshirts, Long sleeve Tees, Joggers, ABC Tees, Kids Tees and Sweatshirts, Liscence Plates, Window Decals

**Don't forget to set up your Auto Pay at the bazaar to grandfather in your current rate before the new year. Please note 2017 schedule changes below.

Starting January 2017
Roosters 5:30am classes Monday through Friday
New Open Gym Schedule
Monday 7pm
Tuesday, Wednesday and Friday 3:30pm
Saturday 7am
Sunday 11am