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Upcoming Bring a Friends
December 10th
Manna on Main Street
December 31st
Wodapalooza Support for Keith Bussom 5th place in 40-44 Masters Division
AMRAP: 5 minutes
6 C&J (135/95)
1 BMU
Rest 5 minutes
AMRAP: 5 Minutes
4 C&J's (165/115)
2 BMU's
Rest 5 minutes
AMRAP: 5 minutes
2 C&J's (205/140)
3 BMU
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