Holiday Class Schedule
Dec 26 - 30
Evening classes will be a 4-6pm Open Gym and a 6pm, Group and Juniors class 6pm Mon-Fri. Fit class will be the same for Tuesday and Thursday at 6pm.
2017 Open Gym Times
Monday 7pm, Tuesday 3:30pm, Wednesday 3:30pm, Friday 3:30pm, Saturday 7am, Sunday 11am
2017 Early AM Group Class
all early am classes will start at 5:30 am
2017 Early AM Group Class
all early am classes will start at 5:30 am
FNL
In 2 minutes complete the following
7 Thrusters (95/65)
7 C2B Pull Ups
7 Burpees
Max Wallball Shots in remaining time
1 minute rest
Complete 5 Rounds
Post weights and reps to comments
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