Jr's WOD Review
AMRAP 15: 10 Hand Release Push Ups 15 Deadlifts (225/155) 20 Box Jumps (24/20)
Post weights and reps to comments
2017 Open Gym Times Monday 7pm Tuesday 3:30pm Wednesday 3:30pm Friday 3:30pm Saturday 7am Sunday 11am All early mornings Mon - Fri are NOW 5:30am classes.
AMRAP 15: 10 Hand Release Push Ups 15 Deadlifts (225/155) 20 Box Jumps (24/20)
Post weights and reps to comments
2017 Open Gym Times Monday 7pm Tuesday 3:30pm Wednesday 3:30pm Friday 3:30pm Saturday 7am Sunday 11am All early mornings Mon - Fri are NOW 5:30am classes.
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