Battle of the Birds is making its first Appearance of 2017 Starting next week 1/16 through 1/20.
Reigning 2016 Champs are the Roosters!
* If your a rooster coming in at night please make note on the whiteboard, vice versa if your an owl and are attending class in the morning make sure you record owl next to your name.
Juniors you will pick a team and remain on that team for the week.
Functional Fitness3RFT of:
1 OHS BW 200m run 9 wall climbs 200m run 20 unbroken ttb *complete remaining in burpees 200m run 12 broad jumps 6/4 200m run
Post weights, time and PR's
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