Erin
Complete Each for time Start each triplet every 8min 0-8 For time: 350/250m row 10 power snatch 125/80 20 TTB 8-16 For time: 350/250m row 15 C2B Pull ups *scale up bar mu 30 shoulder to OH 125/80 16-24 For time: 350/250m row 20 TTB 15 C2B pull ups *scale up bar mu
Complete Each for time Start each triplet every 8min 0-8 For time: 350/250m row 10 power snatch 125/80 20 TTB 8-16 For time: 350/250m row 15 C2B Pull ups *scale up bar mu 30 shoulder to OH 125/80 16-24 For time: 350/250m row 20 TTB 15 C2B pull ups *scale up bar mu
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