Good Luck to all the Athletes competing at
Master's of the Universe this weekend
Coach Todd, Coach Lou, Coach Bus, Frank H., Dave R., Chris M & Erik P.
Best of Luck to Coach Chris and Coach Scott, they will be competing in a partner comp at CF Riverfront on Saturday
Best of luck to Craig O, he will be running the Broad Street Run on Sunday
BDD
5 Rounds for time of:
50 foot Handstand Walk
20 second L-sit
10 Back Squats 185/135
Sidney Irvin Bring a Friend
As a Partner Team
Crawling
Roll Med ball
Carry DB's
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