UPCOMING AT APEX THIS SUMMER
Games Week Programming *All previous/current Games workouts
8/27 - 4th Annual Burden March at Apex *Teams of 4
9/30 - Endless Summer Masters Competition at APEX
EMU
Event 8
12 min AMRAP
500m row
21 ttb
7 stone over shoulder 45/65/95
Rest 3 minutes
Event 9
Run 800m for time.
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