Saturday Classes are cancelled.
COME SUPPORT YOUR APEX ATHLETES @ Summer Slam in Horsham. Stay tuned on FB for more information when teams will be completing their events.
5 rounds for time of: 200-meter farmers carry 20 deficit push-ups, hands on dumbbells 10 push jerks
Were very sorry for any inconvenience. 
Wednesday Night Track Team
5 rounds for time of: 200-meter farmers carry 20 deficit push-ups, hands on dumbbells 10 push jerks
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