Sunday, August 13, 2017

8/14/17- Farmer and the Bell

Saturday Classes are cancelled. COME SUPPORT YOUR APEX ATHLETES @ Summer Slam in Horsham. Stay tuned on FB for more information when teams will be completing their events.
Were very sorry for any inconvenience.
Wednesday Night Track Team

5 rounds for time of: 200-meter farmers carry 20 deficit push-ups, hands on dumbbells 10 push jerks

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