Sunday, September 24, 2017

9/25/17 - Side Saddle

UPCOMING AT APEX THIS SATURDAY -No Classes- Please come support your fellow Apex competitors and all of the other local Masters @ Endless Summer Masters Team Comp
Image may contain: 1 person, standing
Chris E.

For Time: 40 Back Squats (135/95#) 20 Burpee Box Overs (30/24") Rest 1min. 20 Burpee Box Overs (30/24") 40 Back Squats (135/95#) *Hands are allowed on box, but both feet must touch*

No comments: