Thursday, September 28, 2017

9/29/17- Ding-Dong

Image may contain: one or more people, people standing and shoes
Mark D

15 minute AMRAP 50 foot walking lunge holding db/kb Men ~35lb Women ~25 7 burpee pull ups 15 double db/kb deadlifts
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)