Friday, September 8, 2017

9/9/17- Bike WOD


15 Biker Chicks For Time: Bike 800m Grace 15 clean and jerk 135/95 Bike 800m Kelly 15 box jumps 15 wall balls Bike 800m Diane 15 Deadlift 15 HSPU Bike 800m Isabel 15 snatch 135/95 Bike 800m Go through each of the moves
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)