Tuesday, November 14, 2017
11/15/17- “Air Bags V2”
FNL
Teams of 3 AMRAP 25:
10 Wreckbag Zercher Reverse Lunges (70/50)
10 Wreckbag to Shoulder (70/50)
20 Lateral Wreckbag Hops
200 Meter Row
Relay style. Athlete 2 can start once athlete 1 leaves for the row.
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