Tuesday, January 2, 2018

1/3/18- Rope Burn

FREE APEX FIT CLASSES January 2-11 Tues and Thur 6pm Free to all NEW Guests.
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Chas 

AMRAP: 16 minutes 1 Rope Climb 10 Thrusters (115/75) - from the floor 1 Rope Climb 10 SDHP(115/75) Note: Add 1 rope climb to the total after each completed round is finished

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