Updates: We will use this page to dialogue and keep everyone in the loop. Please stay tuned to FB cf apex friends for updates and other opportunities to help. Thank you, EVERYONE, for your helping hands! We are SO excited for you and your new BOX!
For time:
800m Run
30 OHS 40% of Heavy
600m run
20 OHS 55% of Heavy
400m run
10 OHS 70% of Heavy
Vault 8/29/2012
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