Thursday, March 14, 2019

3/15/19- 19.4

Image may contain: 3 people, including David Comperatore, people smiling, people on stage and people standing

 3 RFT 
10 Snatch 65/95#
12 Bar facing burpees 

 REST 3 minutes

 10 Bar Muscle Up 
12 Bar facing burpees


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