8/19/19- "Bells Gone Bad"

Mark your calendars for our next Bring a Friends September 7th Supports National Brain Tumor Society Join Our Event- click here October 5th Unite For Her Join Our Event- click here

Ryan P.

3 Rounds for Max Reps: 1:00 Wallballs (20/14) 1:00 SDHP (KB 44+ / 26+) 1:00 Box Jumps (20") 1:00 DB Push Press (DB 30+ / 15+) 1:00 Row (Calories) 1:00 Rest