Monday, December 2, 2019

12/3/19- Back Bone

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For Time 5 Deadlifts 10x 25' Shuttle Sprints 5 Deadlifts 8x 25' Shuttle Sprints 5 Deadlifts 6x 25' Shuttle Sprints 5 Deadlifts 4x 25' Shuttle Sprints 5 Deadlifts 2x 25' Shuttle Sprints Men: 275# Women: 185#
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